Esther Nagle

Esther Nagle

Yoga teacher, writer, author, breath coach

Categories covered by Esther

Talks covered by this speaker


How you breathe is how you live

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Connect with Esther

About this Speaker

Esther discovered the power of the breath first hand in 2014 when she turned to Yoga teacher training. Asthmatic since childhood, and with a dust allergy that meant she always had a blocked nose, Esther struggled to breathe. Deep self loathing led to massive self sabotage, and Esther ‘managed’ her emotions with alcohol, cigarettes and marijuana, developing deep addictions to all.

When she stopped consuming dairy products, her ability to breathe improved, and she quickly absorbed the lessons of Pranayama, the Yogic art of Breath Control.

As she learned to breathe deeply and connect mind, body and spirit through her breath, Esther began to discover other ways to manage her emotions. She was able to stop drinking and smoking, and has been sober since October 2014. Esther knows that controlled and conscious breathing is key to her continued mental wellbeing, and has seen the benefits of it in the people she teaches as well.

Esther loves to share the gifts of conscious breathing with others, and knows that we would be much happier and healthier as a society if more people learned to breathe better. Esther now helps busy women to manage emotions, reduce stress, and enjoy living in the present moment through Pranayama, guiding them with compassion and empathy to create their Space to Breathe.

Proudly supported by

Your logo could go here!

If you'd like to get your brand in front of attendees following the categories this speaker is talking about (on this page, via email and during each talk) contact us.